Turkey-Quinoa Burgers With An Avocado-Yogurt Sauce

Hey everyone, it is me, Dave, welcome to my recipe site. Today, we're going to prepare a special dish, Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

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As for the number of servings that can be served to make Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce using 19 ingredients and 7 steps. Here is how you cook it.

Found this delish dish on Simply Quinoa (http://www.simplyquinoa.com). Loving that site! She's got some awesome recipes!

Ingredients and spices that need to be Take to make Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce:

1. 2 Tbs. extra-virgin olive oil
2. 4 onion buns
3. garlic salt
4. 1/4 cup crumbled cotija cheese
5. Burgers
6. 1 lb ground turkey (or chicken)
7. 3/4 cup uncooked quinoa
8. 1/2 red bell pepper, finely diced
9. 1 cup cilantro leaves, divided in half
10. 1 tsp chili powder
11. 1 tsp cumin
12. 1 tsp ground coriander
13. 1/2 tsp garlic powder
14. 1 coarse salt and freshly ground pepper
15. Sauce
16. 1 large avocado
17. 2 tbsp plain Greek yogurt
18. 1 tbsp juice from a lime
19. pinch salt

Steps to make to make Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce

1. In a food processor, combine the avocado, yogurt, 1/2 of the cilantro, lime juice and a pinch of salt until smooth like butter. Place in the fridge until time to serve. (I didn't have fresh cilantro so I subbed 1 tbsp dried cilantro.)
2. Cook the quinoa in about 1 1/2 - 2 cups boiling water for about 12-15 minutes or until it pops into little spirals and water is absorbed.
3. In a large bowl, combine the turkey, cooked quinoa, bell pepper, half the cilantro, chili powder, cumin, ground coriander (I didn't have any so I left it out), garlic powder, and a good pinch of salt and pepper. Thoroughly mix with your hands, and then form into four little patties. You can chill these in the fridge if you want, for as long as you want, or go ahead and cook ‘em!
4. Heat the oil in a large skillet over medium-high. Add the patties and sear until browned on both sides and cooked all the way through, 10 – 12 minutes total. Set aside.
5. Lightly toast the onion buns brushed with olive oil and garlic salt.
6. Smear a little of the avocado sauce on the bottom half of the onion bun. Top with a patty. Then a ton more avocado sauce. Then some crumbled cotija cheese. Then ask someone how to pronounce cotija...and then tell me. Lol! (I subbed queso fresco cuz I couldn't find it.)
7. Excellent served with sweet potato fries and enjoy!

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